Super Gut: A Four-Week Plan To Reprogram Your Microbiome By Dr William Davis NEW

Super Gut: A Four-Week Plan To Reprogram Your Microbiome By Dr William Davis NEW

Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight Paperback …
Publisher : Yellow Kite
Language : English
Paperback : 368 pages
ISBN-10 : 1399701819
ISBN-13 : 9781399701815
Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight Paperback
Dr Davis has connected the dots between ‘gut health’ and many common, modern ailments and complaints. 1 in 3 people have SIBO (small intestinal bacterial overgrowth), which causes a long list of health issues and illnesses; it is a silent and profound epidemic created by the absence of microbial species that our ancestors had even 50-100 years ago, which have been erased by the industrialisation of food and medicine.Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health…..